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For ages 13 and above

"The Best of Everything in Progression"

Since its very conception, Zen Do Kai has meant "the best of everything in progression" it has always had the one overriding concept, does it work? With that in mind Zen Do Kai has gone through constant evaluation and change, endeavoring to search for just that, truth in practicality.

It has evolved from adding the principles and techniques of many martial arts disciplines together with the strong Bob Jones fighting tradition to form a modern, effective and comprehensive self-defence system.

Train in Zen Do Kai and we are sure you will find the experience fulfilling, exciting and most of all ...enjoyable.

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